Good Evening,
As I mentioned in my message, we are so proud of all the athletes and their races this weekend.
On the ladies side:
Leilah Clark, 20:03, #6 All TIME at RHS
Hallie Robitaille, 20:51, #17 All TIME at RHS
Delaney Lortz, 21:04, #21 All TIME at RHS
Kyrie Moquin, 21:05, #22 All TIME at RHS
Casey Moquin, 21:10, #25 All TIME at RHS
On the mens side:
Will Chapman, 16:01, NEW SCHOOL RECORD
Kidus Zeleke, 16:07, #4 All TIME at RHS
Connor Puls, 17:14, #17 All TIME at RHS
This Week’s Plan:
Monday, 2:30pm – 4:45pm, LONG Run with a Fartlek
Tuesday, 2:30pm – 4:15pm, Easy Run
Wednesday, Meet at Oakland Mills (4:30pm boys, 5:00pm girls), will run as a workout
Thursday, 2:30pm – 4:15pm, Easy Run
Friday, Run on your own, Easy Run
***Saturday, NO MEET. We will be running a Hill Workout on Saturday at Centennial Lake. We are planning on a 12:00pm – 2:00pm practice at Centennial Lake (North Entrance – 9801 Old Annapolis Road, Ellicott City, 2104)
The coaching staff all agrees that with how well the kids are running we want to focus on the training needed to run well at the end of the season. We know some athletes are going to be disappointed that they will not be racing this weekend, but the interest of our post season races (County Championships, Regionals and States) took a higher precedent. We hope everyone understands.