LAST CALL FOR:
- Team Shirt Input and SIGN UP (You must click this link to tell me your shirt size): CLICK HERE
- Team Travel Trip INPUT: (Please feel free to leave me any specific notes, etc. This is all anonymous) CLICK HERE
NEW Updates:
- Team Spirit Wear, ORDER BY SEPT 12th (This Gear is for Athletes and Families): CLICK HERE
- Team Shorts are $25. All New Runners will need to purchase these. If returning runners would like to purchase an extra pair, you can. You can pay Cash, Check (Payable to RHS), or Online
- Team Warm-Up ($85 – Top and Bottom, $55 – Top, $30 – Pant): CLICK HERE TO Select Sizes and Options to Pay
- Results from the Team Time Trial are posted on Athletic.Net.
- Website Update: You will be able to find information about all the meets on this part of the website: Meet Information Page (Access from Urgent Announcement or Sidebar)
This Week: (NOTE ENDING TIMES)
Workouts: CLICK HERE
Monday: 2:45pm – 5:00pm (Objective: Long Run)
Tuesday: 2:45pm – 5:00pm (Objective: Easy Run and Team Uniform Issue)
Wednesday: 2:45pm – 5:00pm (Objective: Tempo Work)
Thursday: 2:45pm – 4:30pm (Objective: Easy Run)
Friday: 2:45pm – 4:30pm (Objective: Easy Run/Last Minute Meet Information)
Saturday: Seahawk Invite (Click Here for Meet Information)