Round 2 Results for FANTASY CROSS COUNTRY
ROUND 2 was a fierce battle. Times were so close! The cut off was the difference of a few seconds!
If you were in the TOP 8 athletes, you qualified for the Regional Championships!
If you are HIGHLIGHTED in RED… you have qualified to the Regional Championships.
https://xctf.rhsgators.com/cross-country/rezzixc-fantasy-cross-country/
Schedule for this Week (October 28 – November 2)
*** Reminder, unless you are sick, missing a practice does not mean you can miss a run/workout. All daily workouts need to be posted to Strava. Thank You! ***
Workouts for the Week: CLICK HERE
Monday: Easy Run with 3 x 800 @ VO2
3:00pm – 4:45pm
Tuesday: Easy Run
3:00 – 4:30pm
Wednesday: Easy Run
3:00 – 4:30pm
Pasta Party @ Evan Hooks House
When: 5:30pm
Where: 8232 Hammond Branch Way, Laurel MD 20723
Sign Up Genius for Drinks and Desserts: CLICK HERE
Menu:
- Penne Pasta with Marinara Sauce, Diced Tomato, Garlic, Onion
- Penne Pasta with Cream Sauce
- Meatballs with Marinara (on the side, so you can choose if you want to add these to their pasta)
- Grilled Chicken (also on the side)
- Salad
- Bread
Thursday: 3A South Regional Championships
NO BUS. Please arrive by 12:45pm
Please be prepared to be picked up by 5:45pm.
Meet Line Up will be published NLT 6:00pm Tuesday Night
Friday: Day Off
NO RUNNING… If you truly desire a run, go for a max of 15 – 20 minutes.
Saturday: State Qualifiers to Run at Hereford.
THIS IS ESSENTIAL for those who have qualified to the State Meet. We have not seen the course yet this season and it is imperative that you attend if we qualify.
I would recommend you carpool. It is about 45 minutes to Hereford HS.
8:00am – 9:45am
Easy Run of the Course 3 – 6 miles depending on the group.