Monday, October 20 – Saturday, October 25
Important Items for the Week
- Starting this week: If the temperatures are below 60 degrees, athletes will be required to wear long sleeves AND long pants during the warm-up, drills, cool down and core exercises. Failure to have the appropriate clothing could result in you getting sent home from practice.
- Athletes of the Meet
- Each of the major meets we like to recognize a few athletes for being AWESOME! That could be running a really fast time, Personal best effort, or other amazing feats!
- For the Last League Meet we wanted to recognize the following:
- Giancarlo Torress-Robles: GTR runs another personal best time. This makes 2 out of the last 3 meets he has run a personal best time. He is now knocking on the door of the Varsity Top 10! Great race GTR!
- Jensen Monti: With more than a 2 minute PR, Jensen has improved so much! His reaction to his finishing time was absolutely a moment of joy for the entire team! Great work Jensen!
- Avery Kuck: Avery has run a personal best time in every Cross Country Invitational this season! She has only gotten better and better! She earned almost another 2 minute PR! WOW! Congratulations!
- Victoria Mulira: DITTO!!!
- Victoria has run a personal best time in every Cross Country Invitational this season! She has only gotten better and better! She earned almost another 2 minute PR! WOW! Congratulations!
Fantasy XC for the County Championships
- Don’t forget to submit your Line Up for the County Championships Round! : https://xctf.rhsgators.com/cross-country/rezzixc-fantasy-cross-country/
- If you are not in the top 12 (RED), you have been eliminated from competition. Only those who qualify will move on to Round 3.
Weekly Schedule (Monday – Saturday)
Monday
No Team Practice
Complete your Run on your own and post to Strava.
Posting your run is required to run at the County Championships.
Tuesday
Practice @ RHS 3:00pm – 4:30pm
Easy Run
Pasta Party at Braden Sullivan’s Home.
11077 Martha Way
Fulton, MD 20759
5:30pm – 7:30pm
Wednesday
Howard County Championships @ Centennial HS
3:00pm: Varsity Boys (Top 10)
3:30pm: Varsity Girls
4:05pm: JV Boys
4:35pm: JV Girls
5:20pm: Awards
Meet Information: CLICK HERE
****For those in the Fantasy Playoff Rounds, please do not forget to make your entries!
Thursday
Practice @ RHS 2:45pm – 4:45pm
Team Pictures @ 2:45pm.
NO CLUBS, NO ADDITIONAL EVENTS. All athletes must attend Team Pictures.
Easy Run
Team Picture Information:
I am attaching the 25/26 graphic and QR code for sports pictures. This will bring you to all images taken throughout the school year. We do not offer any pre-ordering forms, all images are posted to this site, and the families can pick images and create a package that best suits their needs.
The access code is on the flyer, that will be needed to access the school's dedicated website.
Friday
Practice @ RHS 3:00pm – 4:30pm
Easy Run
Saturday
Practice at River Hill HS
8:00am – 10:00am
Effort Session (V02 and Tempo)
Upcoming Events/Looking Ahead
End of the Season
As a reminder: Athletes are required to finish the season with the team. Meaning they will attend all races all the way up until the state meet. If a team/individual qualifies to the state meet, we will all attend the state meet to support our teammates. This is a team requirement.
Banquet. FINAL BANQUETE DETAILS:
-
- WHEN: Thursday, November 13 from 5:00m – 8:00pm
- WHERE: Chido’s Tex Mex Grill (146000 Laurel Place, Laurel, MD 20707)
- MENU:
- Ground Beef Tacos (soft)
- Shredded Chicken Taquitos
- Cheese Quesadillas
- Rice
- Chips and Salsa
- Fountain Drinks
- COST: $10 per person due by November 6th.
- You can Pay in CASH
- You can write a CHECK (Payable to RHS)
- You can pay online (CLICK HERE)
- Dress is Business Casual: Khakis – Polo Shirt
- NO sweats or shorts or T Shirts.
Volunteer Opportunities
Reservoir’s Pookie Trot 5k. (CLICK HERE FOR MORE DETAILS)
On November 22, please join Us for the First Annual "Pookie Trot" – Honoring Reservoir Alumni, Amy Armstrong and Raising Awareness About Relationship Abuse. On November 22nd, 2025, we will gather in Fulton, Maryland, for the first annual Pookie Trot 5K Walk/Run, honoring the life and spirit of Amy Armstrong – lovingly known as “Pooks". Amy was a vibrant, loving soul whose life was tragically cut short due to domestic violence in October 2024. In her memory, we are coming together as a community to celebrate her life, raise awareness about relationship abuse, and support those who may be suffering in silence.
Here is the volunteer sign up: https://docs.google.com/forms/d/e/1FAIpQLSdfl9D2YE4T9fwJHzAb-S5tunVxy_a7rkwlJvIB1aSHUuu0VA/viewform