Here is our Week In Summary…
Tuesday: Easy Run. Practice will be over by 4:15pm.
Wednesday: Please see the meet itinerary for the Howard County Championships, and don’t forget about Fantasy Cross Country.
Thursday: There will not be a scheduled practice. All runners are asked to run 30 minutes and to post it strava. This is required.
Friday: Practice from 2:30pm – 4:15pm. Easy Run
Saturday: Practice @ Centennial HS 8:00am – 10:00am. This is a required practice for those planning on running at Regionals.