Good Evening Everyone:
Couple of things I wanted to go over so that everyone is on the same page for the next few days:
- Wednesday: Depending on the weather, we will make a call about practice tomorrow by Noon. I would rather you run from home if it is raining versus drive all the way here for an easy run to jump back in the car wet.
- Thursday: Senior day and Team Trial Day.
- ALL SENIORS ARE EXPECTED TO ATTEND (Lily Baumann, Lauren Johnson, Anjali Paliyam, Belle Pham, Ingrette Wang, Collin Carter, Logan Kim). If you are nervous about close contact, you can still attend and socially distance yourself. We would really like to see you. ALSO, If you would like to race the same course (encouraged), you can do it from 3:00 – 3:30pm. Please try to, if you can. I can point you in the right direction and time your race.
- Please check out the Schedule, Itinerary, awards, and teams.
- ALL Athletes need to wear their WHITE Team shirts and BUFFS to the senior recognition ceremony. If you haven’t gotten your team shirt yet, I got you!
- Friday: No practice. Run on your own. Following the team Training plan.
- Saturday: Optional run at 8:30am @ Wincopin Trail (Or Click here) This will be our long run so plan on pick up around 10:00am or 10:30am depending on how long you are planning to run. See Team training Plan for details
- Monday: There will be a team practice. 3:00pm (This is an UPDATE). Location TBD, but plan on doing HILLS!
- Tuesday: Run with your teammates. Get together and go for a run! Follow the team practice plan.
- Wednesday: Back to Normal, Practice @ 3:00pm
Really looking forward to seeing everyone at the race on Thursday! We have had a lot of fun this season and I hope your student-athletes have as well! Thank you for all that you do for your kids!
Coach Rogers, Coach Gessler and Coach Rhys!