This is our last week of the Hybrid XC 2021 Season. I’ll have more thoughts later but I wanted to fill give you the rest of this week’s schedule.
https://docs.google.com/document/d/1K2ct5D7zXgjOje5d8dm8smFgLNNzMK6F3iCT68KgnBA/edit?usp=sharing
This has the rest of our weekly training, schedule and a rough plan for the week.
Tuesday(Today): Athletes are asked to run with their teammates or on their own. It is a relatively short run. Please make sure you get in the required mileage for the day. Please do not exceed the daily mileage.
Wednesday: Will be our last workout. We will meet at our normal practice time.
Thursday and Friday: Easy runs with practice ending around 4:15pm We will meet at our normal practice time.
Saturday: RACE DAY! ALL Boys will arrive @ 8:30am and races will begin at 10:00am. ALL GIRLS will arrive at 10:30am and races will begin at 12:00pm. As a reminder, athletes are not permitted to leave until cools WITH the team are completed.