Indoor Track & Field: Week 2

November 24, 2024

Good Evening Reservoir Indoor Track & Field,

This email will cover a variety of topics:

  • Official Team Roster
  • Monday's Practice Options
  • Spirit Wear, Team Shorts and Warm-Up Reminders
  • Plan for this week
  • Moving Forward
  1. OFFICIAL TEAM LIST:  This is the official team roster for the Indoor 2024/2025 season. Thursday's Time Trial, Practice Attendance, & the Parent Meeting Attendance were all considering when making these decisions. If you were cut from the team, you ay reach out to Coach Rogers if you would like to know why you were cut. Regardless of the reason, I hope you will try to earn a spot on the Outdoor Track & Field Team.   CLICK HERE
  2. Monday's Practice Option.  If you made the team, we will have practice after school on Monday from 12:00pm - 2:00pm and you have three practice options.
    • Option 1:  You can run one of the following Time Trial Options:
      • Sprinters:  55m Dash and the 200m Dash (see schedule below)
      • Middle Distance and Distance Runners:  800m Run (see schedule below)
      • Monday's Schedule:
        • 12:00pm:  Start your Warm-Up
        • 12:45pm:  55m Dash  or Start your workout
        • 1:00pm:   800m Run
        • 1:20pm:  200m Dash
        • 2:00pm:  Dismissal from Practice
    • Option 2:  You make complete a workout provided to you by your coach.
    • Option 3:  If you can not make practice due to transportation or vacation, you can still complete your workout provided to you by your coach.
  3. Please do not forget to order your Team Spirit Wear, Warm-Ups and your team shorts.  If you can, please consider making a donation to the team.  Track & Field Spirit Wear, Donation, Page
    • Spirit Wear and Warm-Ups are Optional, but if you wish to order them, all orders are due by Monday NIGHT at Midnight.
    • Team Shorts:  All new athletes and asked to purchase the shorts.  You can pay Cash, Check (Payable to RHS) or Pay Online.
    • Donations:  I would like to bring back Athlete of the Meet for Track & Field.  I like to reward athletes with a team shirt that says "Athlete of the Meet" on the back if they had a great and spectacular meet.  So all donation would go towards funding this program.
  4. All athletes are expected to workout over the week.  Please do your best to get in your workouts.  Our First meet is the Friday we get back (Dec 6).  If you are selected for that meet and don't workout, you may not compete to your very best.
  5. Here are a few House Keeping Items that I want you all to be aware of:
    • If you were not at the parent meeting, here is the link to the presentation
    • If you have not done so, please be sure you have filled out the Team Info Form (#1) and joined the remind (#2).  You can access this all from the Preseason Handout
    • I will be updating my email addresses and distribution lists over the next few days.  In the meantime, please join the remind, or check the announcement page on the website