Good Morning, Happy Holidays and Happy New Years!
I hope everyone has had a wonder last few days! The cold weather has certainly challenged our motivation asked us to brave the colder temps in lieu of getting in a workout.
The next week is very important that we all take time to get in a workout.
#1. Here is the meet information for the next two meets, Tuesday and Thursday. The only item left to update is a more accurate time schedule. Once I have the heat sheets, I’ll post an updated time schedule for both meets. Meet Information: https://xctf.rhsgators.com/track/track-field-meet-information-page/
#2. Workouts for the Distance Runners and the Sprinters can be found on the front page of the website, under the daily workout Schedule: https://xctf.rhsgators.com/track/. If you have any questions, please let me know asap. SPECAIL NOTE: Throwers, please contact Coach Hickson for workouts and specific schedules.
#3. More information about the Hispanic Games on January 6 – 7 will be coming out towards the end of the week. I will start making entries for the meet and scheduling things out. I will update the meet information page and that is how you can follow along and see how things are looking.