REMINDERS:
If you are late to school in the morning:
- Unexcused: You can not practice or participate in meets.
- Excused: You are ok, pending you turn in a note to the attendance clerk or via email at RHSAbsence@hcpss.org. This note, must be sent in or brought in at the time of arrival to avoid any confusion.
Team Schedule: CLICK HERE
- Oct 2: We are not doing a pasta party to help with minimizing conflicts with the Homecoming football game that evening.
- Friday, Oct 9 for a Pasta Party has been claimed by Jackson Pascarello!
Fantasy XC CHALLENGE: CLICK HERE
- All Results are posted for the first three challenge races.
- With 2 Challenge races left (Frank Keyser Invite and MDXC), the goal for the athletes is to be in the TOP 12 Athletes. (Coaches and Parents do not count as part of the top 12). CURRENTLY ANYONE in the OVERALL TOP 15 will qualify to the NEXT ROUND.
- Anything can happen in these last two Challenge races.
- Set your meet line up before Saturday’s races start!
Week 7 General Schedule (Team Workout Calendar)
Monday:
Easy Run @ Reservoir HS
3pm – 5:00pm
Tuesday:
Easy Run @ Reservoir HS
3pm – 4:45pm
Wednesday (HALF DAY OF SCHOOL):
We have a meet at Atholton HS.
*** Although we are wearing a uniform and running a race, the athletes will be using the race as an opportunity to work on team tactics and to build strength and speed.
Workout Plan for the meet: CLICK HERE(opens in new tab)
Since last week: Athletes have been informed that they are to self-transport to Atholton HS and need to arrive by 3:00pm. They will report the Stadium.
4:15pm: First race: Boys Varsity (Top 10)
4:45pm: Second race: All Girls
5:25pm: Third race: Boys JV
Dismissal will be around 6:30pm.
Thursday:
Easy Run @ Reservoir HS
3pm – 4:45pm
Friday:
Easy Run @ Reservoir HS
3pm – 4:15pm
****Athletes will be dismissed early for Homecoming Festivities.
Saturday: Frank Keyser Invite
Meet Information: CLICK HERE(opens in new tab)
This is the morning of Homecoming.
I believe we will be home by 2pm.
If you need to be picked up earlier for Homecoming, please start to coordinate those plans.
Upcoming Events/Looking Ahead
Saturday, October 10: MDXC Invitational
One of the fastest races we will be in all year!
SPECIAL NOTE: Saturday, Oct 3 and Saturday, Oct 10 will be the meets used to determine the championship line up for the County Championships.
Saturday, October 17 and Saturday, October 31: Practice Dates
Please be sure to leave these mornings open for practice. These will be very important as we approach the end of our season.