The Next Few Days… April 2026

April 14, 2026

Track & Field Team: Upcoming Days Overview

Stay Prepared & Hydrated!

Quick Overview for the Next Few Days

HYDRATE! HYDRATE! HYDRATE!

Temperatures will be in the 90s for the next few days. Please stay hydrated and take care of yourself!

Wednesday (Half Day of School)

  • Track & Field Meet at Guilford Park: Meet Information Page
  • Arrive at school on time and attend every class promptly.
  • If you plan to ride the bus, return to school by 2:00 PM.
  • If you submit a self-transport request by 11:59 PM Tuesday, April 14, you may meet the team at Guilford Park at least 90 minutes before your first event.
  • Self-transport requests are tracked on the team document for the meet.
  • No official practice for those not attending the Guilford Park meet.
  • Go home after school.
  • If you're competing at the Hopkins Meet on Thursday, focus on rest, hydration, and recovery after school!

Thursday

  • Track & Field Meet at Howard Community College: The Johns Hopkins Black and Blue Under Armour Invitational Meet Information Page
  • Be on time for school and attend all classes.
  • Early dismissal at 9:55 AM; bus leaves at 10:15 AM.
  • If you submit a self-transport request by 11:59 PM Wednesday, April 15, meet the team at Howard Community College at least 90 minutes before your first event.
  • Self-transport requests are tracked on the team document for the meet.
  • No bleachers: bring a folding chair. We'll have one or two tents and four bench chairs available.
  • Bring drinks—food trucks will be at the event.
  • YOU MAY ORDER SUBWAY: 6” or 12” sandwich with chips and water for $10. Order by Wednesday at midnight. Bring a check or cash (payable to RHS) for lunch.
  • Order Link: CLICK HERE
  • No official practice for those not attending the Howard Community College meet.
  • Go home after school, rest, hydrate, and recover!

Friday

REST AND RECOVERY DAY FOR ALL. HYDRATE. REST, STRETCH, RECOVER!

Saturday

Short Practice, TBD. At minimum, a workout will be provided—completing it is highly recommended!

Reminders & Preparation Tips

  • Check the meet information pages for specific event details.
  • Submit self-transport requests by the listed deadlines.
  • Bring all necessary gear, including a chair for meets with no bleachers.
  • Order lunch in advance if needed, and bring payment.
  • Monitor your hydration and rest—especially with high temperatures forecasted.
  • Stay organized, arrive early, and support your teammates!

Let's make these next few days successful. Do the little things right.  Be ready, stay hydrated, and bring your best!