Dec 6 and Dec 7: Clarification

Good Morning Reservoir Track & Field Families!

Just a point of clarification for today and tomorrow.

FRIDAY:

  • If you are NOT scheduled to attend the meet today, YOU DO NOT get out of class and you do not get on the bus. The bus and the early dismissal is ONLY for those attending the meet today.
  • Throwers: If you are not attending the meet today, please check in with Coach Alec or Coach Hickson for a workout plan for the day. Just because you aren’t throwing today, doesn’t mean you can just take day off!
  • SPRINTERS there is no official practice today. However, the expectations are clear, you are to complete a workout either today or tomorrow.
    • You have the option to work out today or work out tomorrow. The workout calendar has a clearly outlined workout plan for you to complete.
    • If you complete the workout today, then you have off tomorrow. If you decide to complete the workout on Saturday, you have off on Friday.
    • BUT YOU DO NOT HAVE THE OPTION to MISS the workout. PUT IN THE WORK!

Saturday:

  • There is NO SCHEDULED PRACTICE for any athlete.
  • Distance runners: You are to complete a run and post to strava.  CHECK the workout calendar and get in your run.  Post to strava when completed.  Remember, what you do has a direct impact on your
  • Throwers: CHECK IN with COACH Alec or COACH Hickson for your workout or suggested plan.
  • Sprinters: As I mentioned above, you have the option of working out either Friday or Saturday.