Regional Results for FANTASY CROSS COUNTRY
It was a close competition, but the final teams have been decided!
If you were in the TOP 5 athletes, you qualified for the State Championships!
If you are HIGHLIGHTED in RED… you have qualified to the State Championships.
https://xctf.rhsgators.com/cross-country/rezzixc-fantasy-cross-country/
ALL ATHLETES (Except Girls competing at States):
YOU SHOULD BE ON A 2 WEEK BREAK.
NO RUNNING.
REST.
YOU CAN BIKE, SWIM, PLAY BASKETBALL, ETC., NO RUNNING!
Team Banquet: THURSDAY, November 14 from 5:00pm - 8:00pm in the Reservoir Cafeteria.
More details will be forth coming soon.
Schedule for this Week (November 4 – November 9)
*** Reminder, unless you are sick, missing a practice does not mean you can miss a run/workout. All daily workouts need to be posted to Strava. Thank You! ***
Workouts for the Week: CLICK HERE
Monday: Fartlek Workout
3:00pm – 4:30pm
Tuesday: Easy Run
No Practice… Run on your Own
Wednesday: Tempo Intervals with quick 250s
3:00 – 4:30pm
Thursday: NO PRACTICE
Go Home and Rest
Friday: Easy Run
3:00 – 4:30pm
Pasta Party @ Colin Poon’s House
When: 5:30pm
Where: 9615 Justin Lane, Laurel, MD 20723
Sign Up Genius for Drinks and Desserts: CLICK HERE
This is for the Varsity Boys that raced at Regional and the Varsity Girls Racing at States.
Saturday: State Championships
Important Spectator Information about the State Championships. CLICK HERE
**** ALL ATHLETES (THE ENTRIE TEAM) ARE EXPECTED TO UNATTEND UNLESS you are PRIOR approved by COACH ROGERS.
State Meet Information for our Team: CLICK HERE