Good Morning Everyone!
Happy Holidays and Happy New Years!
First off, here is the link to the last meeting we had: CLICK HERE
Secondly, I wanted to remind you that as of right now, we are starting back to practice on January 3rd @ 2:30pm. These practices will be outside. Masks must be worn at all times except when physically running. Prior to Monday, we will develop practice groups.
To give an you an idea of the practice groupings:
Distance Runners: You will be put into your training groups and you will stay in your groups for warm-up, cool down, stretching, and workouts.
Throwers: You will stay within your group. If you are a sprinter as well as a thrower, we will give you workouts to do so you don’t have to to go between groups.
Sprinters: You will be within 4 groups: 2 Girl Groups and 2 Boys Groups. Divided by ability. Everyone will be doing the same workouts, just spread out over different areas of the track to avoid large groups.
January 8th and January 15th
We may have two meets that we can attend.
On January 8th is the Freedom Games in Staten Island @ the Oceanbreeze Complex.
On January 15th is the VA Showcase in Va Beach and the VA Beach Sports Complex.
Here are some details about January 8th. Please fill out the link below to let us know your ability so we can move forward with the planning process.
- January 8th Itinerary.
- Depart Reservoir around 5:30am
- Events Start at 9:00am
- Athletes would need to bring food or money for food. I would recommend their own food and snacks to avoid spending a lot of money.
- Depart around 7:30pm to head back to Reservoir.
- Arrive to Reservoir around 10:30pm/11:00pm.
- Cost $50 and this pays for the NICE COACH BUS (WiFi, bathroom, individual seats). We will limit the trip to the first 50 people to sign up and intend to go.