XC Time Trial Day

Good Evening,

We are on the eve of the Team Time Trial!  It is exciting!  We have been working hard for the last 10 days and tomorrow is the first major milestone of the season. 

We use the Time Trial to determine a lot of things but most importantly we use it to determine a runner’s current fitness and ability.  We use these times to determine running paces, goal times, to measure progress throughout the season and running groups. 

Just to give you a quick summary of tomorrow’s events

4:45pm                Athletes need to arrive to practice

5:00pm                Athletes will start the warm-up process

5:45pm                Parents arrive to watch the race (park down in the Lime Kiln Middle School Parking lot)

6:00pm                Combined Boys and Girls Race will start

6:30pm                Athletes will have started their cool down (approx. 10 – 20 minutes) and we will have a Stand Up Parent meeting by the Finish Line to discuss a few key topics. 

7:00pm                Pizza, Drinks and (ice cream maybe)

7:30pm                CONCLUDE (dismiss)

You will be able to see the results of the race using this link:  https://live.bullseyerunning.com/meets/10677

I hope that everyone can make the event and parents can come watch the race! 

I know the coaches are excited! 

See you tomorrow!