Good Afternoon Cross Country Families,
After consulting with all of the Coaches, the Athletic Director and the School Trainer, we have decided move Friday’s Practice to 7:00am. The projected heat index for Friday at 5:30pm is well north of 110 degrees.
FRIDAY’s Practice is at 7:00am until 9:00am @ Reservoir HS
Also, please note the following:
- Practice is usually be 2 hours. As we get deeper into our season, some of our practices will last a bit longer, but I will give you a heads up on those.
- Saturday practice will be at Wincopin Trail @ 8:00am till 10:00am.
- Monday: the vast majority of our athletes need new training shoes. Training shoes older than a month or two need to either be replaced or a second pair needs to be added into the rotation. Also, new athletes need to consider racing shoes, or what we call spikes! These shoes will only be used during races so theses shoes typically last. Please consider attending Feet First any time Monday! Let them know you are with Reservoir and you take advantage of the team discount and help the team!
- Wednesday: Beaver Dam! I would really love to see all of our team attend the trip to Beaver Dam! Athletes will run in the morning and meet at Reservoir by 10am. We will carpool to Beaver Dam (about 45 – 50 minutes away). We will stay until 3pm and then head home. Cost will be $20. I’ll be sending out an RSVP link later this weekend.
We have had a good first two days! Stay hydrated and rest when you can!