Good Morning Folks,To give everyone a little break, we are going to cancel practice today (THIS IS NOT NORMAL) due to the rain. We are not going soft on you, but we thought it would be nice to give you guys a day where you can run from home.
I would still encourage you to reach out to your teammates and run with them.
Have your runs posted on strava by the end of the day. We will count your attendance by your run on strava. If your run is not on strava, plan to have a conversation with the coaches tomorrow at practice!
Here is the link to the weekly workouts: https://docs.google.com/document/d/1K2ct5D7zXgjOje5d8dm8smFgLNNzMK6F3iCT68KgnBA/edit?usp=sharing
Have a Great Day!
The Coaches